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Healthy hands and nails are key to feeling confident in your appearance, but sometimes achieving the perfect look can feel out of reach, especially if your nails are already damaged or just don't seem strong enough. Don't worry! We've got you covered with a range of natural tips and tricks to help you get beautiful, strong nails fast.
How Do Nails Grow?
Your nails grow from an area called the matrix, located at the root of each nail. The matrix constantly regenerates new cells, pushing the older cells together to form the hard surface of your nail. The lunula, the half-moon shape at the base of your nail, is part of the matrix. Your cuticles, which protect the matrix, play an important role in nail health by keeping germs out.
Since fingernails grow only about 3.55mm per month, it’s important to care for them from the base up. This includes paying attention to your cuticles and the overall health of your hands.
Caring for Your Cuticles
Healthy cuticles are essential for growing beautiful, strong nails. While it may be tempting to trim or cut your cuticles, this can leave your nails vulnerable to infection. Instead, after a shower or bath, gently push back your cuticles with a wet cloth and apply a nourishing cuticle cream to soften the skin.
6 Natural Ways to Get Healthy, Beautiful Nails
In addition to caring for your cuticles, there are several other ways to naturally improve the health of your nails:
Zinc Supplements:
If you notice white spots or splitting nails, you may be low in zinc. New Zealand's soil has low levels of zinc, so taking a supplement can help improve nail health and prevent other skin-related issues.
Avoid Harsh Chemicals:
Cleaning products can weaken your nails due to the solvents and chemicals they contain. Protect your hands and nails by wearing gloves when cleaning or washing dishes.
Moisturise Regularly:
Your cuticles and hands need moisture to stay healthy. Many commercial products contain parabens or phthalates, but natural options like beeswax and shea butter offer safe and effective hydration.
Beeswax:
Beeswax creates a protective barrier for your skin, locking in moisture without clogging pores. It’s also packed with vitamin A, which helps repair damaged skin cells — perfect for dry or cracked cuticles.
Shea Butter:
Rich in vitamins A, E, and F, shea butter is a skin superfood that supports collagen production and deeply nourishes your skin, making it ideal for moisturising your hands and cuticles.
Treat Cuticle Infections Promptly:
Damaged cuticles can lead to infections, which can disrupt nail growth. Treat infections early with either an antibiotic cream or a natural solution like mānuka oil, known for its powerful antibacterial properties.
Ready for Stronger Nails?
Looking after your cuticles and hands is key to achieving long, strong, and beautiful nails. For an all-in-one solution, try our Skin Rescue Ointment to hydrate, protect, and strengthen your nails. Or for a powerful moisturiser that doubles as an antibacterial treatment, check out our Dry Skin Oil.
By incorporating these natural tips into your routine, you’ll be well on your way to achieving the beautiful, healthy nails you’ve always wanted!
